• Personal Physical Therapy

    Where it's convenient for you. So you can get back to being you.

  • Living with pain affects every aspect of your life.

    It makes it hard to live your daily life and do the things you love.

    Physical therapy can help ease that pain, and help you to more easily function, move, be active, and live better.

    A Whole Body Approach

    Optimize your quality of life.

    Whether you are recovering from a sports injury, surgery, a car accident, a back or neck injury, or just want to improve your health, I can help you get your life back. Through prescribed exercise, hands-on care, and patient education, I take a holistic approach to diagnosis and treatment.

    PT Services

    If you are healing from surgery, are experiencing pain, or feel that your physical function is not where you want it to be, I can help with:

    • Sports rehab

    • Neck and back pain

    • Muscle injury or pain

    • Joint pain and stiffness

    • Pre and post surgical rehab

    • Ergonomics and postural rehab

    I come to you.

    Home based therapy is better for you, for so many reasons.

    • Convenience
    • Flexibility
    • Comfort
    • Personalized care
    • Early intervention 
  • How It Works

    It starts with an evaluation where I will provide you with a diagnosis and a treatment plan to get you back to your optimal level of wellness, fitness, and quality of life.



    The first step is to perform a musculoskeletal evaluation.



    A diagnosis will be established based on the results of the evaluation.


    Treatment Plan

    Your personal treatment plan will get you back to your active lifestyle.

  • Frequently Asked Questions

    (Please contact me if you have any further questions.)

    Do I need a referral or prescription?

    No, physical therapists have direct access in Washington State so a prescription or referral is not necessary. However, a referral from your doctor is always helpful.

    When you come to my home or office, how do I prepare?

    You should dress in comfortable clothing that allows you to move. I can make the most of any location, but a smaller room with some open floor space is ideal.

    Do you take insurance?

    I am a cash based practice and take payment at the time of the appointment. The exception is PIP Insurance from a motor vehicle accident which I will bill for you directly. Upon request, I can also provide you with a self-claim invoice that you can turn into your insurance company for reimbursement. The types of payment I accept are:

    •  Cash
    • Check
    • Credit or Debit Card
    • Health Savings Account (HSA)
    • Flexible Spending Accounts (FSA)
    • Apple Pay
    • PayPal
    • Venmo

    What are concierge physical therapy services?

    Concierge physical therapy means providing you with the convenience of treatment in the comfort of your home or office, and being available to you via phone call or text whenever you have questions or concerns.

    What is your area of service?

    I operate in the Seattle area and will go to most cities within King County. If you are more than 10 miles outside of Seattle, please call me to discuss scheduling options.

  • Get Back to Being Active

Privacy Policy

Protecting your private information is our priority. This Statement of Privacy applies to http://www.freyjaphysicaltherapy.com/ and Freyja Physical Therapy and governs data collection and usage. For the purposes of this Privacy Policy, unless otherwise noted, all references to Freyja Physical Therapy  include http://www.freyjaphysicaltherapy.com/ and Freyja Physical Therapy. By using the http://www.freyjaphysicaltherapy.com/ website, you consent to the data practices described in this statement.

Collection of your Personal Information

We do not collect any personal information about you unless you voluntarily provide it to us. However, you may be required to provide certain personal information to us when you elect to use certain products or services available on the Site. These may include: (a) registering for an account on our Site; (b) entering a sweepstakes or contest sponsored by us or one of our partners; (c) signing, up for special offers from selected third parties; (d) sending us an email message; (e) submitting your credit card or other payment information when ordering and purchasing products and services on our Site. To wit, we will use your information for, but not limited to, communicating with you in relation to services and or products you have requested from us. We also may gather additional personal or non-personal information in the future.

Sharing Information with Third Parties

Freyja Physical Therapy does not sell, rent or lease its customer lists to third parties.
Freyja Physical Therapy may share data with trusted partners to help perform statistical analysis, send you email or postal mail, provide customer support or arrange for deliveries. All such third parties are prohibited from using your personal information except to provide these services to Freyja Physical Therapy, and they are required to maintain the confidentiality of your information.
Freyja Physical Therapy may disclose your personal information, without notice if required to do so by law or in the good faith belief that such action is necessary to: (a) conform to the edicts of the law or comply with legal process served on Freyja Physical Therapy or the site; (b) protect and defend the rights or property of Freyja Physical Therapy, and/or (c) act under exigent circumstances to protect the persona] safety of users of  http://www.freyjaphysicaltherapy.com/, or the public.

Automatically Collected Information

Information about your computer hardware and software may be automatically collected by Freyja Physical Therapy. This information can include: your IP address, browser type, domain names, access times and referring website addresses. This information is used for the operation of the service, to maintain quality of the service and to provide general statistics regarding use of the http://www.freyjaphysicaltherapy.com/.

Security of your Personal Information

Freyja Physical Therapy secures your personal information from unauthorized access, using the SSL Protocol.

When personal information (such as your email address) is transmitted to other websites it is protected through the use encryption, such as the Secure Sockets Layer [SSL] Protocol.

We strive in take appropriate security measures to protest against unauthorized access to or alteration of your personal information. Unfortunately, no data transmission over the Internet or any wireless network can be guaranteed to he 100% secure. As a result, while we strive to protect your personal information, you acknowledge that: (a) there are security and privacy limitations inherent to the Internet, which are beyond our control; and (b) security, integrity, and privacy of any and all information and data exchanged between you and us through this Site cannot be guaranteed.

Email Communications

From time to times Freyja Physical Therapy may contact you via email for the purpose of providing announcements, promotional offers, alerts, confirmations, surveys, and/or other general communication. In order to improve our Services, we may receive a notification when you open an email from Freyja Physical Therapy or click on a link therein.

If you would like to stop receiving marketing or promotional communications via email from Freyja Physical Therapy, you may opt out at anytime by clicking on the UNSUBSCRIBE link.

Changes In this Statement

Freyja Physical Therapy reserves the right to change this Privacy Policy from time to time. We will notify you about significant changes in the way we treat personal information by sending a notice to the primary email address specified in your account, by placing a prominent notice on our site, and/or by updating any privacy information on this page. Your continued use of the Site and/or Service available through this Site after such modifications will constitute you: (a) acknowledgement of the modified Privacy Policy; and (b) agreement to abide and be bound by that Policy.

Contact Information

Freyja Physical Therapy welcomes your questions or comments regarding this Statement of Privacy. If you believe that Freyja Physical Therapy has not adhered to this Statement, please contact Freyja Physical Therapy at:

Freyja Physical Therapy
(206) 261-1537

Effective January 1st, 2020